NEW! NEW! NEW!
Looking to lift weights, and get your cardio in?
Looking to add high-intensity training into your workout plan?
Looking for finishers for you lifts?
Looking for a quick workout? Need workouts that are 15 minutes or under?
Looking for the most efficient way to burn fat?
Looking for to increase your VO2max?
GET LEAN IS FOR YOU!
A perfect compliment to your strength training plan(and GET STRONG!)
What is in GET LEAN?
32 Workouts that Will leave you SWEATY and BREATHLESS
16 Quickie Workouts that will take you 10-15 minutes.
16 In it for the Long Haul Workouts that will take you 15- 30 minutes.
9 Workouts that can be done with just a DB/KB
12 Workouts that can be done without equipment!