BUILDING STRENGTH

MEGHAN SCANLON

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5 World Records

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12 American Records

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3-Time Ironman

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10 Marathons

COACHING

 

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Do I miss this? Oh hell ya. So does everyone else right now. There is nothing like working weeks and months for those 6 or 9 minutes on the platform. It’s a strange thing this 2020 but I hope for all it stokes your fire 🔥 a little bit more in
I can’t tell you how many times while working out I’ve been asked if I was a 📣 cheerleader. Which I always found ironic due to how much of a Tom boy I was growing up and the self-proclaimed worst member of my high school marching band. H
Did a #BUILDINGSTRENGTH workout with a few modifications ☺️ #preggofit A1 Front Squat x 8 A2 Palloff Pressx 10e A3 Goodmorning x 10 A4 Lateral Hip Circle Walk x 10e X4 —— B1 Lateral Lunge x 10e B2 KB(DB) Swingx15 X3 —— C1 Gob
To my Dad, the one I can’t wait to see become a dad, to his dad, and to all the dads out there... Happy Father’s Day, you are the true MVPs. #happyfathersday
If I wasn’t Preg. this would’ve been for time aka at a pushed pace.... But I am so it was at my own 🐢pace for the airdyne miles 5 Rounds 1 mile Airdyne 8 Deadlifts 12 Incline Chest Press 16 DB RDLs *********** Finisher: 50 Pushups 100